Chess, one of the most beloved indoor games worldwide, is also the oldest. Although it is often referred to as the game for brainiacs and thugs, it can be played at any age.
It involves all of the brains in every move. This helps to improve functioning. Learn more Here are the top ten benefits of playing chess you didn’t know about.
Best Benefits of Chess #10. Chess improves memory
It shouldn’t surprise you to find that expert chess players possess strong memory skills. It is not surprising that chess requires the ability to remember many different combinations of moves as well as their possible outcomes.
It is also interesting that experienced players of chess show higher performance in relation to auditory memory. This refers to your ability to retain what you’ve heard through hearing.
Source and researchers conducted an experiment in which they compared recall abilities for chess professionals to those of players who had never played chess.
Researchers found that people who played chess had a significantly higher recall rate than those who didn’t play chess.
The ability to recognize and recall visual patterns quickly is also a strength of skilled chess players. Source researchers believe this is due in part to the fact that they have memorized complex chess positions.
Best Benefits of Chess #9. Creative Thinking is possible with the help of chess
People often say that their chess game reveals their personality. A shy, passive person might play more carefully while an outgoing, social person might attack boldly.
The great thing about chess is that it allows everyone to play.
Show your creativity and originality by creating your own moves, plans, or tactics on the board.
Best Benefits of Chess #8. It enhances problem-solving abilities
A chess game is like a big puzzle. You have to solve it quickly because your opponent is changing the parameters all the time. In a 1992 New Brunswick study nearly 450 fifth-graders were broken into three groups.
Group A, the control group, went through the traditional mathematics curriculum. Group B provided chess instruction in addition to math, and Group A began chess after first grade.
The grades of Group C grew to 81.2% compared to 62% on a standardized exam and outpaced Group B by 21.46%.
Best Benefits of Chess #7. Helps Avoid Alzheimer’s
Alzheimer’s is a progressive and incurable mental illness in which brain cells become disconnected from each other and die. This can lead to loss of memory, and other critical brain functions. This is often due to brain inactivity.
Regular exercise is essential for the brain and every other muscle. Recent research shows that playing chess helps to avoid dementia and stimulates brain functions.
Best Benefits of Chess #6. Confidence is built through chess
Chess is all about you: you study hard, you play in tournaments, and then you analyze your losses to find your weak points.
You will feel more confident after all the hard work. Even going through difficult periods where your chess development plateaus can help build resilience.
Best Benefits of Chess #5. It improves concentration
Chess masters could appear like scattered nutty professors but their behavior during games is usually due to intense concentration.
If you are distracted or looking away for any reason, you can lose a match. An opponent does not have to tell you what he did.
Many studies of students in America, Russia, China, and elsewhere have proven that chess helps young people focus better.
Best Benefits of Chess #4. It trains both sides of your brain
German researchers showed chess novices and experts simple geometric shapes and measured subjects’ reactions when identifying them.
Although they expected to see more activity in the left brains of the experts, the researchers did not expect that the right hemisphere would respond as well.
The results of the study showed that experts and novices had similar responses times to simple shapes. But experts were using both sides to respond faster to questions about chess positions, while novices weren’t.
Best Benefits of Chess #3. Learn How to Win and Lose in Chess
Although everyone wants to win, it is equally important to learn to accept the loss. The saying goes, “Sometimes you teach the lesson, and other times you receive the lesson.” You must learn from your losses and become a better person.
Like in life, you need to bounce back from defeats and be stronger and wiser. The most important character trait that chess can teach is winning with grace.
Best Benefits of Chess #2. Faster Learning Curve
Research has shown that children who are introduced early to chess are better at problem-solving, reading, thinking, and maths. This helps them learn faster and more thoroughly. Clear vision and strategy are very important for chess players. It is worth working on these aspects to help keep it clear while learning new things.
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Best Benefits of Chess #1. Improves spatial skills
Spatial skills can be defined as the ability to understand, reason, and remember the relationships between objects.
When playing the board game, it is important to understand the positions and identify each piece.
A reminder that the current location of all pieces must be kept in mind when visualizing the future positions following n moves is also important.
It’s clear that playing chess is good for your brain, and can even improve your cognitive abilities.